A corporate yoga class is a wonderful way to tackle issues with absenteeism, employee satisfaction and well-being. Do get in touch if that is something your company needs to improve on and we can help you with becoming a caring employer. Contact us to discuss availability and a time of day that would suit your company.
A yoga class at work is a great way to boost employee productivity levels, increase job satisfaction and happiness. Nowadays a lot of private and public sector organisations offer yoga classes to their employees during or after work. Scientific work has shown that back pain and stress are two key factors leading to sickness absence at work. Research indicates that yoga can be effective for alleviating back pain, reducing perceived stress and improving psychological well-being.